There’s nothing wrong with working hard and putting effort into your career. But neglecting your home life or your health, the long term payoff can hardly seem worth it. Below, we’ll discuss some easy tips to help you strike a good work life balance with the wireless tech you use all the time.
Work life balance definition
Simply put, this just means giving yourself space and prioritizing your time. The point is to minimize your preoccupation with work, reduce stress, and to enjoy your hours away from the job more fully.
Work life balance examples include getting enough sleep, taking lunch away from your desk, and not working outside of business hours (barring emergencies).
Going the extra mile may be a regular part of your job. Constantly running yourself ragged, however, is harmful. More than that, the long-term effects of job-related stress can be deadly. Remember that poor work life balance puts you at higher risk for stroke, coronary heart disease, insomnia, fatigue, and burnout, along with anxiety and depression.
Work life balance tips with wireless tech
The steps you take to building a better work life balance can be small ones at first. The wireless tech you frequently use can help.
To start, stop answering business emails after you get home. Set smartphone notifications to pause the flow of messages until the next morning.
Download stress-management apps to your tablet. Do a yoga stretching routine during your lunch hour or practice mindful breathing techniques to keep you calm.
Create playlists on Apple Music that you love, whether it’s soothing nature sounds or your guilty pleasure 90s pop, and listen in with Bluetooth earbuds.
Hit the trails or go for a quick jog and log your steps via smartwatch. Track your fitness goals and even blood oxygen with convenient features.
Take advantage of 5G speed and connectivity to schedule a telehealth appointment with your doctor to discuss other changes you can make.
After that, extend boundaries that work best for your needs. No working on weekends, for example, or making sure you use your PTO or sick days when you need them — even if it’s just to give yourself a mental break.
The best work life balance jobs
If your current workplace doesn’t emphasize the importance of work life balance or allow for the flexibility or independence you need, it may be time to find a new career.
A job in wireless sales can offer excellent work life balance. At the right company, sales consultants enjoy professional success, earning enough to achieve important life goals without long hours or a crushing workload.
Businesses that don’t prioritize their employees’ health and well-being are neglecting their most important resource. When you’re ready to join a team that invests in you, and provides the training and mentorship you need to succeed, consider Cellular Sales.
Founded in 1993, Cellular Sales proudly serves as Verizon’s premier retail partner. With almost 800 locations nationwide and more than 7,000 employees, we proudly connect customers with top-tier products and services. We were recently named the Verizon Agent of the Year 2021 and have been named to Inc. Magazine’s 5000 as one of the nation’s fastest growing companies nine times. For more information, visit cellularsales.com or follow us on social media at facebook.com/cellularsales and @cellularsales on Instagram. For career information, visit cellularsales.com/careers.