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Essential Guide to Beating the Winter Blues with Your Smartphone
Try some of these proven ways to improve your mood this winter, with your smartphone!
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Body + Mind
Start here for apps that double as personal trainers, devices that help you meditate, and even more ways to live healthy.
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2019’s Top Ten New Year Resolutions
Have you made your 2019 New Year resolutions, yet? We found the most popular, and added tips on how to actually keep them.
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14 Apps for Happy Holidays
Put the happy in your holidays with this list of useful apps.
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Combat Eye Strain
Settings, apps and a change in habits can help give your eyes a break.
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Healthier Lifestyle via Smartphone
Smartphones can help us get healthier. Read about apps, reminders and social support that can get you making healthier choices!
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Things You Didn’t Know About Your Fitness Tracker
You might be surprised at how much your fitness tracker can do. Hint: it’s more than just counting steps!
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Stop stressing!
Stressed out? Try a little music therapy. We’ll help you get started.