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CS Tech Tip: How to use Night Shift

night shift on smartphone

Believe it or not, using your smartphone right before bed can affect how well you sleep. The blue light emitted from our smartphones, TVs and other handheld devices can suppress our natural melatonin, a hormone that regulates the sleep-wake cycle. Thankfully, most smartphones have a solution for this called Night Shift.   The Night Shift […]

Apps to keep your kids safely engaged and active at home

Kid-friendly apps and tech

Updated on January 19, 2022 It can be hard to find age appropriate activities to keep your children busy. These kid-friendly apps can help keep them safely occupied and engaged and bring you peace of mind, too.   Family-friendly streaming apps YouTube Kids (iOS & Android) YouTube Kids makes it easier for kids to explore shows and videos on […]

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